It’s the weekend and a perfect time to get in a great fall run! Tomorrow I will be running the LUNG-gevety 5K for a friend who lost her mom 5 years ago. Running is freedom and it’s the wind in your hair and fresh air in your lungs.
Don’t get caught up in how fast you are going or what your time will be… instead enjoy the moment. Run today because you can, because you don’t have a reason not too. Run today because somewhere there is someone who would love to run and can’t. Run because the day is yours.
RUN TODAY THE DAY IS YOURS.