Get ready for the week ahead with a workout! Sunday is a great time to make a plan for a week of fitness. Need some inspiration?
Here are some quick workouts, most you can do right at home!
Suns out Guns out, get yours show off ready with these moves.
If you’re a cardio King or Queen break out your favorite run mix and sweat it out with these options.
Looking to blast the entire body try one of these workouts. Great in a pinch or on the run.
Tone that tummy with these core challenge workouts.
I hope you are all having a wonderful Sunday! It’s been a busy weekend here.
Question of the day: How are you getting active this week?