Humid at 6am seriously? I got up this morning to get a good run before the day began and was shocked at how humid it is out. I love the sticky sweet smell of sweat after a workout (yes I’m one of THOSE people) but when you start off sweating and sticky BEFORE the workout that’s not my style.
The good news is I did get in a pretty sweet workout. Rather than the treadmill run I had planned. I opted for a treadmill weight loss walk with weights.
I used my trusty 2 pound velcro weights on my wrists, punching while I walk then for some added resistance I add in 5 pound free weights for each arm. A 20 minute walk/light run (between 4.0- 6.5) was just about 2 miles. And I was a sweaty mess! Thanks humidity!
Breakfast was the famous Egg Hash (re-cycled photo) & Coffee:
Last night was a big night for my oldest little buddy! His last ever preschool concert! It was darling to hear all their adorable songs and cute handprint shirts. I got a ton of comments on this short so if you are looking for one like it check out Ann Taylor Loft Outlet Stores. Stripes are BIG this season so I had to have it
Also side note how cool is this Ad?
That butterfly is made with sneakers! Now we all know my love of shoes so this ad just feeds my subconscious but even still I love it.
Now to plan an EPIC Memorial Day weekend. I have no idea what we are doing but I’m in the mood to do something!
What do you have planned for the long weekend? (secretly I’m looking for some good ideas, mine all consist of gin and tonics 😉 )